The Universe
You don't need ten apps for ten goals. ROMRx is the base layer for your longevity, your hobbies, and the sports you actually compete in. One assessment feeds all of it.
Meet ROMBot™
ROMBot is the AI guide sitting on top of your ROM data. It knows every joint you scored, every priority you're working on, and every sport pack you've added. Ask it anything and the answer is stitched across your entire ROMRx universe. No app-switching. No repeating yourself. One system that supports your longevity, your hobbies, and the competitive sports you love.
ROMBot watches your 14 joints across 6-Week Reassessment Cycles™ and tells you which patterns are trending up, which are stalling, and what to work on next.
Yoga after work. A weekend hike. Pickleball with the kids. ROMBot flags which movements you're ready for and which need a modification today.
Stack +BJJ, +BodyBuilding, +Powerlifting, +MMA. ROMBot maps every technique or lift to your live ROM data so you train what your body can own and build toward the rest.
Free. 10 minutes. Nothing to buy, just use your phone.
Base + sport packs
ROM Readiness Protocol™
10-minute assessment. 14 joints scored Green / Yellow / Red. Your top 3 priority joints identified. Daily protocol of 8 to 12 exercises: strength, stretching, foam rolling. ROMBot™ adapts as you improve. 6-Week Reassessment Cycle™ shifts priorities as your body changes.
Free assessment · $60/yr dashboard (Free during beta with the ambassador program)
Start Free Assessment →Position Readiness Protocol™
See which BJJ positions and techniques your body is ready to train. Green (train), Yellow (modify), Red (skip today). Adapt your rolls to your current ROM. For athletes, coaches, and academies.
$149/yr stacks on base · free during beta with the ambassador program
Visit romrxbjj.com →Exercise Readiness Protocol™
See which lifts and accessory exercises your body is ready to load. Green (load it), Yellow (modify), Red (skip). Program your hypertrophy work around real ROM data. For athletes, trainers, and gyms.
$149/yr stacks on base · free during beta with the ambassador program
Visit romrxbodybuilding.com →Lift Readiness Protocol™
Squat, bench, deadlift readiness by ROM. Programmed for meet prep and off-season blocks. For athletes, coaches, and gyms.
Join WaitlistTraining Readiness Profile™
Striking, grappling, and clinch readiness. Session-by-session profile for camp planning. For athletes, coaches, and academies.
Join WaitlistPose Readiness Protocol™
Asana readiness by ROM. Modify or advance poses based on your body's real data. For practitioners, instructors, and studios.
Join WaitlistTask Readiness Protocol™
Job-task readiness for fire, PD, and tactical teams. Cohort dashboards for department chiefs. For officers, trainers, and departments.
Join WaitlistSport Pack Waitlist