Free through December 31, 2026. Then $60/year.

Finally, a mobility program customized for you.

ROMRx starts with your own range of motion assessment, so your plan is built around your results.

ROMRx meets you where you are, then gives you a daily plan built to help you improve your range of motion.

We assess your range of motion (ROM) and give you an Rx (Recommended Exercise): foam rolling, stretching, and exercises aimed at your biggest needs.

Ready to take your next step? The assessment is free and takes about 15 minutes.

Start your assessment →

About 15 minutes on your phone. Free through December 31, 2026. Then $60/year starting January 1, 2027, renews yearly until you cancel. Card required. Cancel online anytime. Canceling ends your access right away.

What's in Base

Real features. Matched to your measurements.

My Body ROM profile spider chart in the ROMRx app

See your progress

Your mobility map over time

See which joints need focus and track your results over time. Retest to see how your range of motion changes. This graph holds the four most recent assessments you do. Consistency is key. You got this!

Not medical advice. ROMRx is a fitness and mobility tool, not medical diagnosis or treatment.

Daily plan and protocol in the ROMRx app

Daily plan

Exercises matched to your assessment

A plan built around your most troubled mobility areas.

Fuel and hydration calculators in the ROMRx app

Fuel + hydration

Daily macro planner

Fuel to match your day, not only the gym.

ROMBot in the ROMRx app

ROMBot

Ask about your results and plan

ROMBot is here to help. Ask it your ROM related questions.

*ROMBot answers questions about ROMRx and your assessment and plan. It is not a general-purpose AI chatbot.

Start your assessment →

This is for you if

If you are not sure where your mobility stands.

A short assessment on your phone shows each joint, both sides, so you know where to start.

If you sit, drive, or stand a lot.

Get a daily plan of foam rolling, stretching, and exercises matched to your results.

If you train and want a clearer picture.

See how each joint compares side to side, then follow a daily plan built from your results.

Early access

Free through December 31, 2026.
Then $60/year starting January 1, 2027.

Renews yearly until you cancel. Card required. Cancel online anytime. Canceling ends your access right away. Start now. The assessment is free, about 15 minutes on your phone. No wearables.

ROMRx is for adults 18 and older.

12 joints both sides About 15 minutes No wearables
Start your assessment →

FAQ

I'm not an athlete. Is this for me?

Yes. Base is for adults 18 and older who want to work on their mobility with a daily plan matched to their results.

Is it free right now?

Yes. Free through December 31, 2026. Then $60/year starting January 1, 2027, renews yearly until you cancel. Card required. Cancel online anytime. Canceling ends your access right away.

What if a move hurts?

Skip it. Come back later if you want. Never push through pain.

If I add a sport later and cancel it, do I keep Base?

Yes. Base stays. Optional sport add-ons sit on top.

Train a sport? Optional add-ons later.